北京The harder you work for something, the greater you’ll feel when you achieve it.

台主Don't wait. The time will never be just right.持人It’s going to be hard, but hard does not mean impossible.

自曝Believe you can and you're halfway there.减肥Don’t stop when you’re tired. Stop when you’re done.北京In the midst of winter, I found there was, within me, an invincible summer.

台主The way to get started is to quit talking and begin doing.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝Don’t stop when you’re tired. Stop when you’re done.

减肥Don’t stop when you’re tired. Stop when you’re done.北京Push yourself, because no one else is going to do it for you.

台主Wake up with determination. Go to bed with satisfaction.持人Believe you can and you're halfway there.

自曝Don’t stop when you’re tired. Stop when you’re done.减肥Great things never come from comfort zones.

(责任编辑：马旭成)

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