斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Great things never come from comfort zones.
增强The harder you work for something, the greater you’ll feel when you achieve it.核心Do something today that your future self will thank you for.
提升Do something today that your future self will thank you for.速度Push yourself, because no one else is going to do it for you.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Wake up with determination. Go to bed with satisfaction.增强In the midst of winter, I found there was, within me, an invincible summer.
核心Dream it. Wish it. Do it.
提升It’s going to be hard, but hard does not mean impossible.速度The key to success is to focus on goals, not obstacles.
技巧The greatest glory in living lies not in never falling, but in rising every time we fall.斜坡训练Wake up with determination. Go to bed with satisfaction.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:连江县)
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