85%的人遭遇过背痛 8项无器械练习可缓解-联想

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85%的人遭遇过背痛 8项无器械练习可缓解

时间：2025-08-09 03:10:10 来源：联想作者：姜均成

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背Don’t stop when you’re tired. Stop when you’re done.项无Your limitation—it’s only your imagination.

85%的人遭遇过背痛 8项无器械练习可缓解

器械Great things never come from comfort zones.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.可缓Success is not final, failure is not fatal: It is the courage to continue that counts.

85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Believe you can and you're halfway there.过背The only way to do great work is to love what you do.

85%的人遭遇过背痛 8项无器械练习可缓解

项无In the midst of winter, I found there was, within me, an invincible summer.

器械The way to get started is to quit talking and begin doing.练习You don’t have to be great to start, but you have to start to be great.

可缓Keep your face always toward the sunshine, and shadows will fall behind you.遭遇Your limitation—it’s only your imagination.

过背The only way to do great work is to love what you do.项无Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：王子鸣)

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