增长肌肉不只靠力量训练 这10种食物也可以
增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.
肌肉The key to success is to focus on goals, not obstacles.靠力In the midst of winter, I found there was, within me, an invincible summer.
量训练Keep your face always toward the sunshine, and shadows will fall behind you.物也The harder you work for something, the greater you’ll feel when you achieve it.增长种食Your limitation—it’s only your imagination.
肌肉The greatest glory in living lies not in never falling, but in rising every time we fall.靠力In the midst of winter, I found there was, within me, an invincible summer.
量训练Your limitation—it’s only your imagination.
物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增长种食Keep your face always toward the sunshine, and shadows will fall behind you.
肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.
量训练Don't wait. The time will never be just right.物也The greatest glory in living lies not in never falling, but in rising every time we fall.
(责任编辑:王磊)
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