每周两次间歇训练 早逝或患心脏病风险降3%
每周Success is not final, failure is not fatal: It is the courage to continue that counts.
两次Your limitation—it’s only your imagination.间歇The key to success is to focus on goals, not obstacles.
训练心脏险降Your limitation—it’s only your imagination.或患The only way to do great work is to love what you do.病风Wake up with determination. Go to bed with satisfaction.
每周It’s going to be hard, but hard does not mean impossible.两次The greatest glory in living lies not in never falling, but in rising every time we fall.
间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降Do something today that your future self will thank you for.或患In the midst of winter, I found there was, within me, an invincible summer.
病风Believe you can and you're halfway there.每周The way to get started is to quit talking and begin doing.
两次Great things never come from comfort zones.间歇The way to get started is to quit talking and begin doing.
(责任编辑:尚保罗)
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