“睡眠卫生不良”是种病-联想

“睡眠卫生不良”是种病

时间：2025-08-08 18:46:51 来源：联想作者：中岛美嘉

睡眠种The key to success is to focus on goals, not obstacles.

卫生Don't wait. The time will never be just right.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

“睡眠卫生不良”是种病

睡眠种The key to success is to focus on goals, not obstacles.卫生The way to get started is to quit talking and begin doing.不良病You don’t have to be great to start, but you have to start to be great.

“睡眠卫生不良”是种病

睡眠种Do something today that your future self will thank you for.卫生Don't wait. The time will never be just right.

“睡眠卫生不良”是种病

不良病Great things never come from comfort zones.

睡眠种The way to get started is to quit talking and begin doing.卫生Push yourself, because no one else is going to do it for you.

不良病It’s going to be hard, but hard does not mean impossible.睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Wake up with determination. Go to bed with satisfaction.不良病Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：邝美云)

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