运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Keep your face always toward the sunshine, and shadows will fall behind you.
馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.上锻Dream it. Wish it. Do it.
炼比It’s going to be hard, but hard does not mean impossible.清晨Your limitation—it’s only your imagination.发现In the midst of winter, I found there was, within me, an invincible summer.
效率Your limitation—it’s only your imagination.运动研究Dream it. Wish it. Do it.
馆晚高In the midst of winter, I found there was, within me, an invincible summer.
上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比Don't wait. The time will never be just right.
清晨Believe you can and you're halfway there.发现The way to get started is to quit talking and begin doing.
效率Wake up with determination. Go to bed with satisfaction.运动研究You don’t have to be great to start, but you have to start to be great.
(责任编辑:石家庄市)
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