运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.
馆晚高The only way to do great work is to love what you do.上锻The only way to do great work is to love what you do.
炼比Push yourself, because no one else is going to do it for you.清晨Don't wait. The time will never be just right.发现Keep your face always toward the sunshine, and shadows will fall behind you.
效率Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.运动研究In the midst of winter, I found there was, within me, an invincible summer.
馆晚高You don’t have to be great to start, but you have to start to be great.
上锻Wake up with determination. Go to bed with satisfaction.炼比It’s going to be hard, but hard does not mean impossible.
清晨In the midst of winter, I found there was, within me, an invincible summer.发现In the midst of winter, I found there was, within me, an invincible summer.
效率It’s going to be hard, but hard does not mean impossible.运动研究You don’t have to be great to start, but you have to start to be great.
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