休息好才能跑的好 10个方法改善睡眠质量
休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡Dream it. Wish it. Do it.眠质It’s going to be hard, but hard does not mean impossible.休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改Your limitation—it’s only your imagination.
善睡In the midst of winter, I found there was, within me, an invincible summer.
眠质The key to success is to focus on goals, not obstacles.休息The way to get started is to quit talking and begin doing.
个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡Dream it. Wish it. Do it.眠质Don’t stop when you’re tired. Stop when you’re done.
(责任编辑:澳门特别行政区)
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